Kia ora — I’m Kat Barnett. I am a qualified Counsellor and ACC practitioner based in the beautiful Coromandel. I work from a trauma-informed approach to help you build safety, trust and meaningful connection. I support people navigating trauma, chronic illness, emotional dysregulation, adversity and life’s everyday challenges, and I offer gentle somatic therapy to help release stored memories, sensations and emotions. Through body-focused practices — such as grounding, breath awareness, mindful movement and gentle tracking of physical sensations — we gently explore how your nervous system holds experience and learn ways to increase regulation, resilience and a sense of ease in your body.

I practice online from a space comfortable for you, and I also offer in-person sessions from a room in Whangamatā. I’m committed to creating a safe, inclusive and deeply empathetic space where you can feel seen, heard and truly supported. My practice is rainbow-affirming and welcoming to all identities — you’re invited to bring your whole self here.

Having faced ME/CFS and chronic illness myself, I know how important it is to offer accessible therapy where we work together to build a supportive environment to reach our goals and live fulfilling lives alongside our challenges. Please do reach out if you have any limitations. I can offer flexible session times and shorter sessions suit your needs, with funding options available.